Photo by Green Kitchen Stories The Scoop This is my winter wellness secret weapon. I spend quiet a bit of time caring for people with colds and flu’s at clinic and also traveling during the winter. So my body needs extra nourishment to stay healthy and strong through the season. I do my best to eat …
The Scoop When the fall weather hits, the days get a little shorter, and the leaves start changing colors I get super excited to be back in my kitchen again! It’s time for warm cozy meals with loved ones, delicious soups, baked goods, quiet mornings gazing out the window with …
The Scoop I am always looking for easy and delicious ways to get nutrient rich foods into my body on a regular basis. Because good nutrition is some of the most powerful medicine out there. One of my go-to’s is this recipe. It’s fast, packed with highly nutritious foods, versatile, …
