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Blog

Amazing-Health-Benefits-Of-Relationships-Couple-Walking-Mountains

Connect To Thrive: The Amazing Health Benefits Of Relationships

Lovely image by Stephanie Sunderland   Humans are hardwired for connection. It’s in our biology. “From the time we are born, we need connection to thrive emotionally, physically, spiritually and intellectually. A decade ago the idea that we’re ‘wired for connection’ might have been perceived as touchy-feely or New Age. Today we know …

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Stillness, Rituals, and a Meaningful Life

Beautiful photo by Eva Kolenko Photography   What creates a meaningful life? How can we craft lives full of the things that matter most to us?  How do we live and love with our whole hearts? We ask a lot of these big questions at Luminary. In fact, our mutual love of these …

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Become A Decision-Making Ninja

Oh that pesky thing all of us have to do every hour of every day of every week.  Year in and year out.  Decision making.  Do I say yes to the tea date with a friend or go to that new yoga class I’ve been eyeing? Do I take the …

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