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Repairing-Relationships

Keep Your Relationships Strong with One Essential Action

Photo by Kate Rolston Photography Conflict. It’s an inevitable reality in emotionally committed relationships. What else can we expect when we put together two individuals with distinct expectations, sensitivities, personalities, and preferences? I don’t know about you, but when I’m in conflict with my partner – or any other emotionally …

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Be-A-Food-Explorer-Blueberries

Real Nourishment: Be An Explorer

The Perfect Diet So many of us are on the hunt for the “perfect diet”. You know the one–the single system or way of eating that will create the perfect weight, ideal health, boundless energy, perfect mood, longevity, and a lifetime of eating without any doubts. We search and search …

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